BMI Tracker: Ideal Body Weight

BMI Tracker: Ideal Body Weight is a convenient app for individuals who are actively working towards weight loss/gain, reducing body fat, or overall health improvement.

What exactly is BMI? Body mass index (BMI) is a measurement that utilizes your height and weight to determine if your weight falls within the healthy range. A high BMI may indicate a higher level of body fat. While BMI can identify weight categories that might lead to health complications, it does not provide a diagnosis of an individual's body fat or overall health.

BMI Tracker: Ideal Body Weight facilitates easy monitoring of your BMI by simply inputting your gender, age, weight, and height. Based on your goals and needs, the app provides personalized recommendations and instructions to help you achieve your desired body target.

By tracking your BMI on a daily basis, you can discover the ideal diet and exercise regimen for attaining a perfect body.

Key features of our app include:

• Inbody and metric measurement unit support.
• Monitoring of BMI & BMR (Basal Metabolic Rate) history for easy reference.
• Archiving of historical data with BMI or BMR Index in chronological order, including age, weight, and height.
• Access to healthy diet and exercise programs.
• BMI measurement support for both adults and teenagers.
• BMR calculation based on CDC guidelines.
• Daily calorie deficit calculation.
• Offline mode availability.
• Completely free to use.

Prioritize your health with our app!